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Blossom Yoga, Pilates &ā€‹ Sā€‹eā€‹lf-Care

Fall 2021 Classes & Events: 

Yoga in the Park

Thursday Evenings

6:30-7:30 pm

$20 drop-in

Kids come Free

Venue:  Old Sheppard Park, SE section, near Consumer's Road and Sheppard Ave. E, North York, Toronto

Drop-In Park Yoga Class

Thai Yoga Massage


A one-to-one session to address all your tight spots and tension.

Also called 'Lazy Man's Yoga', you will be passively stretched as well as massaged using Shiatsu, Indian Head Massage and Thai Yoga Massage.

Optional Heat Therapy, which is great for arthritic joints and neck/shoulder tension.

A very tailored approach to overall well-being.

Thai Yoga Massage

Zoom Classes for 

Older Adults

$60 / month

Join me 2 days/week, for safe and effective exercises from your home. Both classes are 45 min long.  Stretch bands, light handweights and a chair are used.

Tuesdays 9:30 am is Strength and Cardio.

Fridays 12 noon is Yoga.

Both Classes have standing/mat AND Chair options.  Both groups are small, and individual attention is given.

Older Adults Package = Tuesdays and Fridays